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    Category: Articles

    This is an example piece of content for displaying the members only posts

    Getting the point - pressure points

    Getting the Point

    An important part of all Martial arts is striking of specific areas of the body. In China this is the art of Dian Xue or…

    Chris Lomas May 13, 2015
    2 Comments

    What is Fa Jin?

    If you are looking for a fajin training course see our Developing Jin course presented by Sifu Phillip Starr for an accessible and sytematic method…

    Chris Lomas January 20, 2015
    0 Comments
    The Lions Roar

    A Brief History

    The Lions Roar, a powerful symbol in both Hindu and Buddhist culture. In these blog posts I hope to cover the historic background of the…

    Chris Lomas December 12, 2014
    2 Comments

    Traditional Chinese Methods of Hand Conditioning

    For details about our Iron Palm training online course click here. What follows is the second in a series of two articles about the practice…

    Chris Lomas December 7, 2014
    9 Comments

    Turn your world inside out: The relationship between inner (Nei Gong) and outer skill (Wei Gong)

    In Chinese martial arts practises are given two different labels: Inner (Nei Gong) and outer (Wai Gong). In this blog I hope to look at…

    Chris Lomas December 7, 2014
    2 Comments

    Bricking It! The Art of Balance

    One of the most important aspects of Martial Arts is balance. The late Xing Yi Quan Master Hsu Hong Chi is quoted as saying “If with…

    Chris Lomas December 7, 2014
    115 Comments

    Choosing a Martial Arts School

    Often when someone decides to learn martial arts they give little thought about where to study. They pick the first place that comes up on…

    Chris Lomas December 7, 2014
    92 Comments

    Iron Palm training: What is it and why do it?

    For details about our Iron Palm training online course click here. What follows is the first in a series of two articles about the practice…

    Chris Lomas December 7, 2014
    1 Comment

    Body Mechanics 1 – Basics of The Reverse Punch! Part 2

    This article follows on from Body Mechanics 1 – Basics of The Reverse Punch. Key Points On Reverse Punch Lets start with the stance. Without…

    Chris Lomas December 7, 2014
    0 Comments

    Body Mechanics 1 – Basics of The Reverse Punch! Part 1

    Over the next year I am going to write a series of blogs on applying accurate body mechanics to common techniques that pop up in…

    Chris Lomas December 7, 2014
    0 Comments
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