The Complete Iron Body Method

Iron Body, Iron Shirt, Iron Vest and Golden Bell are all names for similar types of training methods practised by Kung Fu and Taoist...

The Complete Iron Palm Method

Some form of Iron Palm Training was once a traditional part of every major style of Chinese Martial Art and is a highly beneficial practice...

Developing Jin – with Sifu Phillip Starr

Iron Palm Productions are very proud to present Developing Jin - Silk Reeling Power in Tai Chi and the Internal Martial Arts - with Sifu...