How to Enrol:
*with the exception of Developing Jin, The Complete Iron Body Method and The Complete Iron Palm Method.
Iron Palm, Iron Body & Jin Development
51 videos • 132 mins
Conditions all aspects of the hand, increasing bone density, tendon strength and flesh resilience.
21 videos • 76 mins
Withstand powerful strikes whilst making the whole body strong and healthy.
Both the iron palm and iron body courses here are the most complete and best explained courses I’ve found over my 17+ years experience of martial arts training.
Kung Fu Styles
3 Volumes • 2+ hrs
An aggressive, explosive style famous for its short range power and prize-winning fighters.
4 Volumes • 5+ hrs
No-nonsense fighting method with high repetitions of a few techniques and practical fighting combinations.
The teaching materials on this website are quite clearly a result of a lifetime of study into the martial arts, with no gap between theory and application.
Dr Cahir Doherty
Registered GP with special interest in acupuncture and musculoskeletal medicine, UK
Chi Kung, Meditation and Health
2 videos • 30 mins
Six key chi kung exercises to improve health longevity and martial skill.
10 videos • 66 mins
Simple, but powerful nei kung practice to develop and maintain good health.