Back to Course The Complete Iron Body Method 0% Complete 0/24 Steps Introduction Iron Body Preparatory Routine 5 Videos Routine Introduction Self Massage Kidney Massage Sucking Up Sucking Up Variation ('Deer') Need some help? Post a message in our Groups and Sifu Lomas and co will be happy to help. The Complete Iron Body Method Iron Body Preparatory Routine In Progress Lesson 2 of 10 In Progress ← Previous Next → Iron Body Preparatory Routine Lesson Content 0% Complete 0/5 Steps Routine Introduction Self Massage Kidney Massage Sucking Up Sucking Up Variation ('Deer')