The Complete Iron Body Method
Withstand powerful strikes whilst making the body healthy.
Course Tag: featured
Xing Yi Quan Volume 3 – 12 Animals & 5 Element Linking Chain
Expands on the 5 elements and introduces the animal forms.
Splashing Hands – Volume 3
Extra footwork & kicks, Browns #4-10 and The Four Corners form.
Ba Bu Da – ‘Eight Step Hit’ Kung Fu
As taught by famous XingYi Master Hung I-Hsiang.
Splashing Hands – Volume 1 & 2
Key concepts & essential movements of this no-nonsense fighting system.
Xing Yi Quan Volume 1 & 2 – Five Elements
The fundamental movements and tactics of this fierce fighting system.
The Seated Eight-Section Brocade
Powerful nei kung practice to develop and maintain good health.
The Complete Iron Palm Method
Increases the hands' bone density, tendon strength and flesh resilience.
Developing Jin
Practical, progressive method to learn silk-reeling power ('chansijin').
Tan Tui – The Northern Shaolin Kung Fu Fighting System
Learn the hidden fighting skills in these 12 famous 'roads'.