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Withstand powerful strikes whilst making the body healthy.
Expands on the 5 elements and introduces the animal forms.
Extra footwork & kicks, Browns #4-10 and The Four Corners form.
As taught by famous XingYi Master Hung I-Hsiang.
Key concepts & essential movements of this no-nonsense fighting system.
The fundamental movements and tactics of this fierce fighting system.
Powerful nei kung practice to develop and maintain good health.
Increases the hands' bone density, tendon strength and flesh resilience.
Practical, progressive method to learn silk-reeling power ('chansijin').
Learn the hidden fighting skills in these 12 famous 'roads'.
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